Tuesday, February 5, 2008

Homemade Hair Spray - How to Make It

Hair spray (or hair lacquer) is a common household aqueous solution that is used to keep hair stiff or in a certain style. Hair spray is used on hair once you are ready with a hairstyle. The function of hair spray is to hold the hairstyle. The hair sprays available in the market have chemicals in them. Some simple recipe for homemade hair spray and need is 1 Lemon or orange, 2 cups of water ,and 1 ounce of rubbing alcohol. Chop the lemon (or an orange for dry hair). Place in a pot with the water and boil until half of the initial amount remains.

Cool, strain, and place in a spray bottle. Store in the refrigerator. To make a tropical mist for your hair you need 2 tablespoons of coconut milk and 6 tablespoons of water You need a spraybottle Put both ingredients together and shake and viola. Sugar-Oil hair spray- required to make this hair spray are 1-tablespoon sugar, one-cup hot purified water, one-tablespoon vodka (optional), and three to five drops of oil. In a pan add sugar and water.

Boil water and make it sure that the sugar dissolves in water. Add oil and vodka. Store the liquid in a cool and dry place. Unsweetened Vanilla- 1 pint Vodka and 1 Vanilla Bean - chopped. Cut vanilla bean into small pieces with kitchen shears directly into Vodka bottle. Let stand, shaking once a week for 3 weeks.

Then use same amount called for in your recipe. You can add 1 T honey or sugar to make it sweeter. Other Hairspray- 1 T Sugar ,1/3 to 1 C hot water and 1/2 t oil of choice (I like lemon). Mix well and pour into spray bottle. Use sparingly at first. Less water for stronger spray. An effective hair care discipline involves cleansing, toning and conditioning routines.Chop one lemon (or an orange for dry hair). Place in a pot with 2 cups distilled water. Boil until half of the initial amount remains. Cool, strain, and place in a spray bottle. Store in the refrigerator.

Juliet Cohen is an expert in Hair Spray . Latest Beauty Tips and Hair Styles information is offered.

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Clearing Blockages to Increase the Flow of Money into Your Life

Money is probably the most challenging thing for many people to manifest. It can also be easiest. Just look at those who have millions or billions of dollars. It doesnt matter what the economy is doing, there will still be a great many people with an abundance of money. What are they doing differently? Are they just lucky?

When we understand that money is energy, only then can we began to focus on how to direct that energy flow into our lives. It all starts with each of us individually. How is your energy flowing today?

One way to get our personal energy flowing is to first look at our health. What are we putting into our bodies? Ive learned that some of the biggest zappers of energy are things such as sugar, white flour, white rice, processed foods, soft drinks (diet ones too), drugs, smoking, alcohol, just to name a few. And please stay away from artificial sweeteners such as aspartame which is in that blue sweetener packet. This poison will block ones energy in many ways. For details, visit Dr. Janet Hulls website at:

Eliminating these items from our diets and replacing them with nutritious foods, especially live foods such as raw, fresh, organic fruits and vegetables, and lots of pure water will not only bring us good health but will greatly enhance the energy flow in our bodies.

When setting out to achieve anything, the energy of it must first come through us. That is why it's so important to clear the way, so to speak, so energy flows freely. If we have blocks in this flow, these manifest outwardly into our lives, in various forms. Poor health as well as a shortage of cash flow are possible results.

The next step is to look around at our immediate environment. Energy flows constantly, everywhere. The trick is directing this energy so it becomes most beneficial to our lives. If we have clutter in our homes or offices, we have blockages to energy.

One excellent way to learn how to easily clear these blockages and enhance every aspect of our lives, including money and prosperity, is to learn the ancient Chinese science of feng shui (pronounced fung shway). Feng shui literally means wind and water and its is fun and easy to learn. I began to successfully use this science in my home about 12 years ago and Im still amazed at how efficiently and quickly it works! Although this science is still somewhat new to the western world, I feel one day it will be common knowledge and we will all know how to enhance our lives with this science, including wealth and prosperity. Ive learned that most of the rich and famous worldwide use feng shui for their homes and businesses.

One very comprehensive source of information about feng shui is the national best-selling book, Move Your Stuff, Change Your Life: How to Use Feng Shui to Get Love, Money, Respect and Happiness by Karen Rauch Carter, professional feng shui consultant and licensed landscape architect. I interviewed her on my radio talk show and I love her great sense of humor in her approach to feng shui. Karens website is at: where you will find numerous articles, tips and information about this art.

More recently, I had the pleasure of meeting Master Kwai Lan Chan, who has years of experience in the art of Imperial Feng Shui. She was trained and educated as a financial auditor and has a strong financial and business background to help her clients become prosperous with the energy of feng shui. A wealth of information about Imperial Feng Shui can be found on her website at:

There are many more ways we can direct energy in our lives these are only two methods we can use to clear any possible blockages to this flow. Once we have energy flowing positively in our bodies and homes, we will definitely begin to see the results in our lives, not only with our health and other areas of our lives but with an increased cash flow.

So I repeat, how is your energy flowing today?

Chyrene Pendleton, Metaphysician, Numerologist, Dowser, teaches several workshops on topics including prosperity and abundance, numerology and dowsing. Her articles have been featured in many mainstream and spiritual journals over the years and in her free, online Ezine called, The Isle of Light.

Chyrene is the owner of The Isle of Light Inc., a spiritual, metaphysical online spiritual center dedicated to assisting all to become more empowered and enlightened in a wide variety of ways. She is a certified television show producer and co-produced and hosted The Isle of Light television talk show in Denver, Colorado, which continues to air biweekly. Chyrene is also the producer and host of The Isle of Light Internet radio talk show which airs 24 hours each day at Live365.

Chyrene Pendletons websites can be found at:

The Isle Of Light

Internet Radio Talk Show

The Isle of Light Blog

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Diabetes and Women's Sexual Health

Almost one quarter of all women with diabetes will experience a sexual side effect at some point in her life. This does not mean that all diabetics cant have a great sex life: on the contrary, with a little forethought (and foreplay?) sex can be great and safe for people with diabetes.

Most women with diabetes will have already noticed that their blood sugar changes before and after her period. The menstrual cycle affects the blood glucose cycle, and as such, has to be monitored more closely during and around your period.

Sex has two main components: a physical component and a mental or emotional component. As diabetes can have both physical and emotional effects, take both elements into consideration when you are trying to improve your sex life.

Building a strong relationship between both partners is key to having a good emotional attitude for sex. Some women with diabetes want to be independent with their treatment: this is good. However, it is also important to keep your partner informed and to education your partner on diabetes so that s/he will feel included in your life. On the other hand, some women feel stifled by partners who are constantly telling them what they can and cannot do because of their diabetes. You can also address this with your partner. Finding a nice balance between independence and reliance will help give you the basis for sex that you need.

One of the possibly physical side effects of diabetes is neuropathy. This means that the nerves leading to the vagina might become damaged. This can lead to vaginal dryness, which makes intercourse less pleasurable and sometimes even painful. Luckily, vaginal dryness can be easily treated with a lubricant available from any drug store. Use a special lubricant for sex because trying to lubricate with other things, such as Vaseline or water can cause small tears or damage to the vagina (which could, in turn, lead to infection).

Poor vaginal lubrication can also be treated with hormone therapy. If your vaginal dryness is caused by low hormone levels, dont be afraid to ask your doctor about taking a hormone supplement (sometimes these are oral or topical). Although it used to be thought that women with diabetes couldnt use hormones, now it has been found that hormones do not affect blood sugar, and that you can find a hormone dosage that will fit into your diabetes management routine.

Women with diabetes, especially after menopause, can be at a higher risk for yeast infections, which can make sex less desirable. To prevent yeast infections, regulate your blood sugar. Wash yourself regularly (but dont douche). You can also consider hormone replacement therapy.

If you find that your sex life is adversely affected because you no longer desire sex, consider talking to your partner, or talking to a professional. The anxiety or depression that sometimes affects people with diabetes can be challenging to overcome, especially in bed.

Some doctors advise their patients to check their blood pressure before and after sex. This can help women tell if they are having an orgasm or if they have low blood sugar. Orgasms and low blood sugar can have similar symptoms, and some women have trouble establishing the source of their heart palpitations and sweating. Keep some lifesavers with your condoms and lubricant, to help you practice safe sex with diabetes.

Vivian Brennan is an expert on diabetes and an editor of The Guide to Diabetes. Vivian believes in educating people to improve lifestyles. Her diabetes has never stifled her sexual health.

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Lung Cancer: The Bad and the Worse

In terms of deaths caused by various forms of cancer, lung cancer ranks second only to breast cancer. The National Cancer Institute recently reported that an estimated 172,570 new cases of lung cancer will be reported this year and that 163,510 American will die from this disease.

Lung cancer is caused predominantly by smoking. One expert says that in the case of Small Cell Lung Carcinoma (cancer), it is almost always caused by smoking.

Lung cancer is called lung cancer because it begins in the lungs. The right lung has three sections, the left lung has two. Each section is called a lobe. Sometimes the term bronchogenic cancer is used to refer to lung cancer as most lung cancers begin in one of the two breathing tubes, the bronchi, in the lungs.

There are two major types of lung cancer. One is the Small Cell Lung Cancer (SCLC) mentioned in the previous paragraph. The other is Non-Small Cell Lung Cancer (NSCLC).

Non-Small Cell Lung Cancer has three subtypes: Adenocarcinoma, Squamous Cell Carcinoma and Large Cell Undifferentiated Carcinoma. NSCLC is the least serious of the two types. In fact, if it is detected early, it is possible that it can be cured with surgery.

Andenocarcinoma accounts for about 40 percent of lung cancer cases in the U.S. It is the most common cancer among women and can be seen in non-smokers. Squamous Cell Carcinoma represents about 30 to 35 percent of lung cancers and tends to stay localized in the chest longer than other types of lung cancer. Large Cell Undifferentiated Carcinoma represents only about five to 15 percent of lung cancers in the U.S. The incidence of this type of cancer seems to be decreasing.

The worst and most aggressive form of lung cancer is Small Cell Lung Cancer. It represents only about 15 to 20 percent of all lung cancers. It spreads to the lymph nodes and other organs more quickly than NSCLC, but seems more responsive to chemotherapy drugs.

Non-Small Cell Lung Cancer is described in stages Stage I through IV. WebMD recently reports survival rates of NSCLC as:

Stage 1A or 1B with no lymph node involvement has a five-year survival rate of 43 to 64 percent when treated with surgery.

Stage IIA or IIB with a single lymph node involvement, when treated with surgery, has a five-year survival rate of 20 to 40 percent.

Stage IIIA with a single lymph node involvement in the center of the chest, when treated with surgery has a five-year survival rate of 15 to 25 percent.

Stage IIIB with lymph node involvement in the chest and neck, when treated with radiation without other treatment, has a five-year survival rate of five to seven percent.

Stage IIIB with lymph node involvement in the chest and neck, when treated with radiation and chemotherapy, has a five-year survival rate between seven and 17 percent.

Stage IV with extensive lymph node involvement or cancer that has spread to other organs, hen treated with chemotherapy and palliative care to reduce symptoms and increase comfort has a one-year survival rate.

The prognosis is much bleaker for patients with Small Cell Lung Cancer. This form of cancer is found in two stages: limited or extensive. The limited version is that which is found in only one lung and nearby lymph nodes. The extensive type has spread outside the lung to other parts of the chest or body (metastasized). Limited SCLC when treated with chemotherapy and radiation therapy has an average survival time of 18 to 20 months. The extensive form of SCLC when treated with chemotherapy has a survival time of 10 to 12 months. Ttwo-year survival rate is one to three percent, and the five-year survival rate less than two percent.

The majority of people diagnosed with SCLC will die despite the best available treatment.

While surgery plays the most important part in the treatment of Non-Small Cell Lung Cancer, chemotherapy is always the chosen treatment for Small Cell Lung Cancer. In the case of limited stage SCLC, radiation therapy may also be used as the cancer is still localized to the chest area where radiation can be focused.

Small Cell Cancer Cells are so small they cannot be seen on scans. Even in the case of limited stage SCLC, it is possible for some cells to break away from the primary cancer and migrate to anywhere in the body. For this reason, chemotherapy is the preferred treatment as it treats the whole body, unlike radiation therapy which must be focused on a selected area. In act, chemotherapy is the preferred treatment for both limited and extensive stage Small Cell Lung Cancer.

Here's a more upbeat idea. If you're looking for a great place to vacation, choose Denver. Denver is unique in that it offers the best of two worlds -- the fun things to do and see that you find only in a big, sophisticated city, plus the breathtaking scenery, unforgettable vistas and amazing wildlife you find in our nearby Rocky Mountains. To learn more about the best Denver vacation, just go to Just go to

Douglas Hanna has lived in the Denver area for nearly 35 years and is an expert on both Denver and Colorado. He is also the author of more than 120 articles on Denver and Internet marketing.

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